The Deeper Current
Where Survival Mode Softens & Self Trust Returns
A somatic, nervous system led space for the modern woman.
Welcome to The Deeper Current.
Where the bracing softens, the perfectionism loosens its grip, and a grounded sense of self trust, safety and openness returns.
No fluff. No bs.
Just attuned, somatic & nervous system led support to help you make the shift from understanding your patterns & habits, to truly embodying a more grounded, self trusting way forward.
Exhale. Welcome home. Your life gets deeper & more enjoyable, from here.
Work With Me
A high-touch 1:1 session to work with what’s present, shift patterns in real time, & reconnect to your body & truth while getting a clear sense of how I can support you moving forward.
Ray’s signature three month+ journey into embodied transformation.
This is for the moment you realize how much you’ve been holding. The way your jaw tightens without warning, how your breath stays shallow even when you’re safe, how your body keeps bracing long after the moment has passed, how the body contraction & old pattern comes in full swing at the first sense of conflict. You’re functioning, showing up, doing the work, making it look good on the outside… but tired of carrying it all alone & floating above your life.
This is a 3 month +, high touch & intimate experience facilitated live by Ray, to help you heal, soften out of survival and meet a higher version of yourself that is sensual, grounded & deeply present.
Intimate, slow, and deeply nourishing week long experiences held in Costa Rica rooted in nature, ceremony, surf & community.
Not an escape from your daily life, but rather a sacred return to the you that lives beneath the pressure, performance & the going through the motions.
Spend a full week in ceremony, surfing, and amongst like minded women as you dive deeper, restore your system & leave with a renewed sense of purpose & excitement for life.
I’m Ray
I’m Ray, the founder of The Deeper Current.
My work is a body-based, nervous system led, ceremonial approach to living with deeper steadiness, softness, and truth.
I support women who carry a lot in their lives, work, or communities; women who have navigated challenge, pain, anxiety, depression or loss largely on their own and are ready for a different way of being inside their lives.
Through somatic work, nervous system restoration, ceremony, and grounded guidance, I create spaces where women can soften out of survival, rebuild self-trust, and expand their capacity to hold the full spectrum of life.
This work is slow, honest, and deeply embodied. It’s not about fixing or transcending yourself, but about becoming present, and learning how to live from the body with clarity, tenderness, and strength.
This work is a soft unraveling into your body and your deepest self trust; rather than a never ending effort to “fix” yourself.
That is what makes what we do together inside of The Deeper Current transformational, sustainable, and deeply enjoyable. This is where you relax into your becoming, not force it.
Client Reviews
"THANK YOU!!! I talk about this everyday to my husband. Truly. I
can't imagine my life without it, and this collective in general. Just so grateful for YOU saying yes. Trusting women would sign up, knowing it would be worth it, that is a HUGE leap of faith. Thank goodness for your intuition leading the way for us to follow suit."
— Ari V."I've never felt like I belong in a community. Not in my family. Not
among my friends. Never among colleagues. The biggest takeaway, for me from this was the community. I felt seen. I felt heard. And this longing I have to belong; felt quiet. And healed. And loved.
Being around other humans who see life with open eyes reminded me not to close my own. It's a lonely world if we don't choose to see. It's dark and bitter. Ray helped me to open my eyes and trust that what I'm seeing is only a fraction of what life can be (if I make the bold decision to live harder and truer). But she also helped me to accept that it's okay to live in the space I'm in. When they say, "it takes a village" I believe that. Except, more so, I believe it takes a collective."
— Jade T."This group has really helped me realize the things I need to work on. I have always just ignored caring for and working on myself and focused on everyone else. My eyes are being opened more & more and I'm finally releasing so much that I have had inside for so long. Some things I wasn't even aware of until now. Thank you again for guiding my journey and helping me grow."
— Michelle R.Have Your Own Community Of Women?
If you have your own community of women and would like to host a Deeper Current experience, I’m happy to work with you to facilitate that!
How it works?
You would essentially bring the community & help with logistical organization (if in person) and I would bring The Deeper Current Medicine.
These can look like customized 4 week online immersions, in person experiences, plant medicine journeys, corporate wellness events, or something entirely different! Just reach out and we’ll chat!
Contact Ray
Interested in working together, but have some questions? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!